Have you at times wondered why you behave the way you do?
Think about your VALUES . They are most probably the reason(s) why you do what you do or behave the way you do. Some call it ethical values, others call it moral principles.
What are Values?
VALUES are like filters, they determine what is acceptable to you or not. whatever comes out of your mouth or manifests in your behaviour depends on what your values have allowed to pass or not to pass.
If you value Justice — you will not oppress others and you will tend to dislike oppressors
If you value friendship — you’ll be tend to be forgiving
If you value Truth — you will not lie against another and you will not want to associate with people that lie
If you value good health, you’ll be mindful of what you eat
If you value Peace of mind, you’d want to stay away from trouble etc